Junior Double Red Tip

Go through the checklist below - once you can tick off every item, you're ready to do your test and earn your Red Belt! Your instructor keeps a copy with your name on it, and will initial each item once you've mastered it.


Can you remember your whole pattern, and do really good blocks and punches?

video coming soon


Can you do these breakfalls safely each time?

Self Defence

Do you know the self defence for each of these grabs?


What have you learned about sparring?


Can you do all of the following?

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