Kingsland Martial Arts

Blue Belt

These notes show the minimum number of techniques required to advance to the next grade. You'll also see some 'estension techniques' at the bottom, which are optional for those who wish to extend their skills.

Patterns

  • Blue belt pattern
  • White and Yellow Belt Pattern
  • Tanjon Breathing

Striking

  • Extend striking skills: spinning kicks, crescent kicks, elbows & knees.

Ground Skills

  • Basic grappling positions
  • Move between side mount, guard, and mount.

Throws

  • Arm throw

Weapons

  • Blocking with the belt against a punch and kick
  • Blocking with the stick: open, closed, kick
  • Basic strikes with the stick

Movement

  • Three step sparring drill, with kicking only

Core Self Defence

  • Side-by-side sleeve pull: side kick to knee
  • Side-by-side sleeve pull: jump in leg scissors, finish with leg lattice
  • Cross-hand, single wrist grab: Basic back-drop technique with leg sweep
  • Double rear wrist grab: step back to side, circle arms up, wrist grab and execute irish whip
  • Two handed shove from front: stomach throw
  • Choke on ground, from one side: knee to stomach, circle leg over to armbar

Extension Self Defence

  • Side-by-side sleeve pull: 3 variations (steep in leg sweep, elbow to chest / front leg lift)
  • Cross-hand grab: step up under arm and irish whip
  • Two handed shove from front: sacrifice throw
{ Print page
  • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
  • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
About the classes Free trial class »

Latest news