These notes show the minimum number of techniques required to advance to the next grade. You'll also see some 'estension techniques' at the bottom, which are optional for those who wish to extend their skills.

Patterns

  • Blue belt pattern
  • White and Yellow Belt Pattern
  • Tanjon Breathing

Striking

  • Extend striking skills: spinning kicks, crescent kicks, elbows & knees.

Ground Skills

  • Basic grappling positions
  • Move between side mount, guard, and mount.

Throws

  • Arm throw

Weapons

  • Blocking with the belt against a punch and kick
  • Blocking with the stick: open, closed, kick
  • Basic strikes with the stick

Movement

  • Three step sparring drill, with kicking only

Core Self Defence

  • Side-by-side sleeve pull: side kick to knee
  • Side-by-side sleeve pull: jump in leg scissors, finish with leg lattice
  • Cross-hand, single wrist grab: Basic back-drop technique with leg sweep
  • Double rear wrist grab: step back to side, circle arms up, wrist grab and execute irish whip
  • Two handed shove from front: stomach throw
  • Choke on ground, from one side: knee to stomach, circle leg over to armbar

Extension Self Defence

  • Side-by-side sleeve pull: 3 variations (steep in leg sweep, elbow to chest / front leg lift)
  • Cross-hand grab: step up under arm and irish whip
  • Two handed shove from front: sacrifice throw

Club News

  • Black Belt Grading 6 Dec 2025

    20 Nov 2025


    We're holding a black belt grading for adults and children on Saturday, 6 December 2025.

  • Oceania Cup 2025

    17 Oct 2025


    Congratulations to all our KMA team members who participated in this weekend's Oceania Cup in Upper Hutt, Wellington.

  • August Children's Grading

    18 Sep 2025


    Congratulations to all our graders! Across all 3 classes we graded 30 young students!

  • 2025 Hoodies & t-shirts order

    1 Sep 2025


    We're doing a fresh print run of our popular tee shirts and hoodies for pre-order only, so get in quick. Orders close 18 September 2025

  • Oceania Cup 2025

    2 Aug 2025


    Join the excitement and test your Hapkido skills at the Oceania Cup 2025!

  • Black Belt Grading 26 July 2025

    2 Aug 2025


    Congratulations to our newest Black Belt members!

  • Children's classes term 1 2025

    23 Jan 2025


    The first children's classes will be held on the 8th of February.

  • Children's classes resume for term 4

    16 Oct 2024


    Children’s classes resume this weekend, 19th of October.