Grading and Seminar
12 May 2026
On Saturday 30th of May we will be holding a 4th dan grading and seminar
Can you remember your whole pattern, and execute it with precision?
Can you do these breakfalls safely each time?
Do you know the self defence for each of these grabs?
Complete 2-3 rounds of kick punch sparring, including takedowns and grappling.
Can you do all of the following?