Pattern

  • Demonstrate your grading pattern
  • At least 4 other patterns from previous grades

Breakfalls

  • I can do a Rolling Breakfall over 3 students
  • I can do a High Breakfall over 1 crouched student

Self Defence

  • 5 white belt self defence techniques
  • 5 yellow belt self defence techniques
  • 5 blue belt self defence techniques
  • 5 red tip self defence techniques
  • 5 double red tip self defence techniques
  • 5 red belt self defence techniques
  • 5 black tip self defence techniques

Short Stick

  • Basic short stick attacking strikes
  • 2 unarmed defences against short stick
  • 2 armed defences using short stick

Sparring

  • 3 rounds of sparring including takedowns, with contact (safety gear compulsory)

Fitness

Can you do all of the following?

  • 20 pushups
  • 20 situps
  • 10 Burpees
  • Plank for 30 seconds
  • I always have a good attitude in group drills

Club News

  • Black Belt Grading 6 Dec 2025

    20 Nov 2025


    We're holding a black belt grading for adults and children on Saturday, 6 December 2025.

  • Oceania Cup 2025

    17 Oct 2025


    Congratulations to all our KMA team members who participated in this weekend's Oceania Cup in Upper Hutt, Wellington.

  • August Children's Grading

    18 Sep 2025


    Congratulations to all our graders! Across all 3 classes we graded 30 young students!

  • 2025 Hoodies & t-shirts order

    1 Sep 2025


    We're doing a fresh print run of our popular tee shirts and hoodies for pre-order only, so get in quick. Orders close 18 September 2025

  • Oceania Cup 2025

    2 Aug 2025


    Join the excitement and test your Hapkido skills at the Oceania Cup 2025!

  • Black Belt Grading 26 July 2025

    2 Aug 2025


    Congratulations to our newest Black Belt members!

  • Children's classes term 1 2025

    23 Jan 2025


    The first children's classes will be held on the 8th of February.

  • Children's classes resume for term 4

    16 Oct 2024


    Children’s classes resume this weekend, 19th of October.