Pattern

Can you remember your whole pattern, execute it with precision, and show good balance & control?

Breakfalls

  • I can do a Rolling Breakfall over 2 people

Self Defence

Demonstrate control, good use of you strength, and focus

  • Grappling side control
  • Grappling mount
  • Grappling guard
  • As well as moving between these positions and escaping from them
  • Front kick takedown
  • Side kick takedown
  • Round kick takedown
  • Spinning kick takedown

Sparring

  • Two rounds of kick/punch sparring with takedowns and grappling

    Fitness

    Can you do all of the following?

    • 10 pushups
    • 10 situps
    • 10 Burpees
    • Plank for 30 seconds
    • I always have a good attitude in group drills

    Club News

    • Black Belt Grading 6 Dec 2025

      20 Nov 2025


      We're holding a black belt grading for adults and children on Saturday, 6 December 2025.

    • Oceania Cup 2025

      17 Oct 2025


      Congratulations to all our KMA team members who participated in this weekend's Oceania Cup in Upper Hutt, Wellington.

    • August Children's Grading

      18 Sep 2025


      Congratulations to all our graders! Across all 3 classes we graded 30 young students!

    • 2025 Hoodies & t-shirts order

      1 Sep 2025


      We're doing a fresh print run of our popular tee shirts and hoodies for pre-order only, so get in quick. Orders close 18 September 2025

    • Oceania Cup 2025

      2 Aug 2025


      Join the excitement and test your Hapkido skills at the Oceania Cup 2025!

    • Black Belt Grading 26 July 2025

      2 Aug 2025


      Congratulations to our newest Black Belt members!

    • Children's classes term 1 2025

      23 Jan 2025


      The first children's classes will be held on the 8th of February.

    • Children's classes resume for term 4

      16 Oct 2024


      Children’s classes resume this weekend, 19th of October.