Pattern

Can you remember your whole pattern, and do really good blocks and punches?

Breakfalls

Can you do these breakfalls safely each time?

  • I can do a Front Breakfall
  • I can do a Back Breakfall
  • I can do a Side Breakfall
  • I can do a Rolling Breakfall

Self Defence

Do you know the self defence for each of these grabs?

  • Same side wrist grab break-away
  • Cross hand grab break-away
  • Two-handed grab break-away
  • Double grab from behind (elbow strike)
  • Double wrist grab from behind (turn and kick)
  • Hip throw

Sparring

What have you learned about sparring?

  • I understand sideways movement
  • I know three-strike combinations
  • I can do turning back kicks

Fitness

Can you do all of the following?

  • 10 pushups
  • 10 situps
  • 5 Burpees
  • Plank for 20 seconds
  • I always have a good attitude in group drills


Club News

  • Black Belt Grading 6 Dec 2025

    20 Nov 2025


    We're holding a black belt grading for adults and children on Saturday, 6 December 2025.

  • Oceania Cup 2025

    17 Oct 2025


    Congratulations to all our KMA team members who participated in this weekend's Oceania Cup in Upper Hutt, Wellington.

  • August Children's Grading

    18 Sep 2025


    Congratulations to all our graders! Across all 3 classes we graded 30 young students!

  • 2025 Hoodies & t-shirts order

    1 Sep 2025


    We're doing a fresh print run of our popular tee shirts and hoodies for pre-order only, so get in quick. Orders close 18 September 2025

  • Oceania Cup 2025

    2 Aug 2025


    Join the excitement and test your Hapkido skills at the Oceania Cup 2025!

  • Black Belt Grading 26 July 2025

    2 Aug 2025


    Congratulations to our newest Black Belt members!

  • Children's classes term 1 2025

    23 Jan 2025


    The first children's classes will be held on the 8th of February.

  • Children's classes resume for term 4

    16 Oct 2024


    Children’s classes resume this weekend, 19th of October.