Kingsland Martial Arts

Double Red Tip

These notes show the minimum number of techniques required to advance to the next grade. You'll also see some 'estension techniques' at the bottom, which are optional for those who wish to extend their skills.

Patterns

  • Double Red Tip pattern
  • Tanjon Breathing

Striking

  • Board breaking: use a spinning heel kick to break a wooden board
  • Exhibit competency in

Ground Skills

  • Escape from choke in guard ('anti rape' techniques) x 2
  • Escape from choke, opponent at head
  • Basic freestyle grappling for 3 minutes

Throws

  • Judo-style sparring exercise - semi compliant partner

Weapons

  • Stick fight, 2 minutes of choreographed techniques from previous grades, with partner
  • Show 18-step WKF Dan Bong drill

Movement

  • Self-defence flow drill: multiple transitions between locks and holds

Core Self Defence

  • Counter Hip Throw: block hip, and drag backwards
  • Double Throw
  • Counter Throw from Standing Choke
  • Walking side by side throw
  • Ankle throw: catch kick with cross block, throw and trap leg.

Extension Self Defence

  • Ankle Throw: as above but against a side kick.
  • Kick defence: catch round kick, sweep supporting leg
  • Kick defence: catch spinning hook kick, reap supporting leg
  • Swan lock to Stomach throw
  • Double lapel grab throw
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  • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
  • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
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