Kingsland Martial Arts

Red Tip


Can you remember your whole pattern, and do really good blocks and punches?

video coming soon


Can you do these breakfalls safely each time?

  • I can do a Front Breakfall
  • I can do a Back Breakfall
  • I can do a Side Breakfall
  • I can do a Rolling Breakfall over 1 crouching person

Self Defence

Do you know the self defence for each of these grabs?

  • Side headlock, leg lift
  • Front headlock, wrist escape
  • Arm grab from chair, side fall, leg takedown
  • Bully grab from chair
  • Stomach throw
  • Sacrifice throw


What have you learned about sparring?

  • Deceptive footwork, switch step or switch kick
  • Counter punching, counter kicking
  • Combinations


Can you do all of the following?

  • 2 x 2 minute rounds of sparring
  • Stretching: stretch & hold for 30 seconds
  • Plank for 40 seconds

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  • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
  • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
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