Kingsland Martial Arts

Black Tip

  • Pattern

Can you remember your whole pattern, and execute it with precision?


Can you do these breakfalls safely each time?

  • I can do a Rolling Breakfall over two people
  • I can do a High Breakfall over a crouching person.

Self Defence

Do you know the self defence for each of these grabs?

  • Long knife lunge
  • Short knife lunge
  • Overhead stab
  • Knife slash
  • Knife threaten
  • Sprawl against tackle
  • Sacrifice roll to mount


Complete 2-3 rounds of kick punch sparring, including takedowns and grappling.

  • Utilise basic grappling positions & escapes
  • Demonstrate dynamic movement & striking


    Can you do all of the following?

    • 10 pushups
    • 20 situps
    • 10 Burpees
    • Plank for 30 seconds
    • I always have a good attitude in group drills
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    • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
    • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
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