Kingsland Martial Arts

Double Red Tip


Can you remember your whole pattern, and do really good blocks and punches?

video coming soon


Can you do these breakfalls safely each time?

  • I can do a Front Breakfall
  • I can do a Back Breakfall
  • I can do a Side Breakfall
  • I can do a Rolling Breakfall over 2 crouching people

Self Defence

Do you know the self defence for each of these grabs?

  • Punch - evade - counter, both sides
  • Hip throw against punch
  • Hip throw using headlock
  • Hip throw block, shoulder takedown
  • Double throat grab from front
  • Double throat grab from behind


What have you learned about sparring?

  • Able to do takedowns during sparring
  • Can combine footwork and kick/punch combinations
  • Demonstrate good control & power in your strikes


Can you do all of the following?

  • 2 x 2 minute rounds of sparring
  • 10 Burpees
  • Continuous self defence
  • 2 different leg stretches held for 30 seconds
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  • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
  • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
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