Kingsland Martial Arts

Double Black Tip

Pattern

  • Demonstrate your grading pattern
  • At least 4 other patterns from previous grades

Breakfalls

  • I can do a Rolling Breakfall over 3 students
  • I can do a High Breakfall over 1 crouched student

Self Defence

  • 5 white belt self defence techniques
  • 5 yellow belt self defence techniques
  • 5 blue belt self defence techniques
  • 5 red tip self defence techniques
  • 5 double red tip self defence techniques
  • 5 red belt self defence techniques
  • 5 black tip self defence techniques

Short Stick

  • Basic short stick attacking strikes
  • 2 unarmed defences against short stick
  • 2 armed defences using short stick

Sparring

  • 3 rounds of sparring including takedowns, with contact (safety gear compulsory)

Fitness

Can you do all of the following?

  • 20 pushups
  • 20 situps
  • 10 Burpees
  • Plank for 30 seconds
  • I always have a good attitude in group drills
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  • "Excellent training regime, relaxed yet disciplined, very helpful and experienced instruction, great people to train under and lots of fun" - James CB
  • "Great training environment for both kids and adults. The instructors and other students have a really friendly, positive, attitude. I really like the combination of striking and grappling." - Sol K
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